The Biggest Health & Well-Being Trends Shaping 2023

The health and well-being industry is one that is going through continuous change – this is particularly true in the last few years as the pandemic has changed so much about life and the way in which people approach their health. This means that there are various trends that shape the industry and there are a few interesting trends emerging in 2023. Health and well-being trends sometimes disappear as quickly as they appeared, but you also find that some stick around for a long time. Here are some of the biggest trends shaping 2023 that could also be around for a long time.

CBD Products

The CBD market has been explored in the last few years and now it seems that adults of all ages are using CBD products whether this is drops, topical creams, vapes, CBD-infused drinks or edibles. There is a lot of research that needs to be completed before any benefits can be established, but some products are being investigated for medical use.

Mental Health Management

The last few years have been stressful for everyone, and this is for a few reasons. Mental health and well-being have been thrust into the spotlight in recent times, which is fantastic to see as they were sometimes seen as a taboo topic prior to the pandemic. People are now putting their mental health first and making positive changes in their life to reduce stress and lead a happier existence. This can include things like:

  • Therapy
  • Meditation
  • Breathing exercises
  • Journaling
  • Eliminating negativity

Laser Eye Surgery

Many people are also turning to laser eye surgery to restore their vision. There has been an increase in people with vision difficulties since COVID-19, likely because people spent a lot more time looking at a screen leading to short-sightedness. It might also be that people have realized the importance of making the most out of life while they can. Laser eye surgery can be a life-changing procedure for many. The cost of the procedure may be a concern for some, but LASIK costs Harrisburg are standard and there are payment plans that can make it more manageable. Laser eye surgery can help people to lead a more active lifestyle, improve self-confidence, help people feel and look younger and much more.

Cosmetic Surgery

There has also been a sharp rise in cosmetic surgery in recent times. It is thought that this can be attributed to a few factors, including changing beauty standards, influencers on social media, celebrity culture and the Zoom Face – an idea that people have become more self-conscious having spent so much time on video calls in recent years. Cosmetic surgery is no longer a taboo subject and can help people to improve their self-confidence, but it is also something that needs to be carefully considered.

These are some of the biggest health and well-being trends that are shaping 2023. It has been an interesting few years in this industry with many noticeable changes as a result of COVID-19 and these trends are likely to be around for some time.